How to Make Before and After Video in 7 Steps

Table of Contents
- Create Before and After Videos in 7 Steps
- Determine Your Goals
- Choose Your Tools
- Camera
- Lighting
- Stabilizers
- Create a Script or Guide
- Invite the Subject
- Shoot Your Video
- Edit It
- Use these tools:
- Before and After Video Ideas
- Fitness Transformations
- Home Renovations
- Makeup Transformations
- Food and Meal Prep
- Tips for Better B&After Videos
- Know Your Audience
- Keep Things Consistent
- Use Multiple Angles
- Include a Human Element
- Add Text and Context
- Collaborate with Professionals
- Experiment with Speed and Effects
- Want to Make Your Before and After Videos Stand Out?
Before and after videos showcase a side-by-side transformation, highlighting the "before" state and the impressive "after" results.
These videos are highly recommended in marketing because they provide visual proof that builds trust and captures attention far better than words or photos alone.
However, creating such videos can be challenging—issues like inconsistent lighting, poor
storytelling, or lack of proper tools often hinder results. In this guide, we'll tackle these hurdles by covering:
- Best tools to use
- Writing a simple script
- Finding the right subjects
- Shooting and editing tips
- Pro tips for better videos
Create Before and After Videos in 7 Steps
Filming the transformation requires a plan, proper tools, and attention to detail.
Determine Your Goals
Before picking up your tools, define your ultimate goal for the content. What do you want it to achieve? For instance:
- Raise brand awareness
- Drive traffic to your website
- Increase social media followers
- Showcase product transformation
Make your objectives SMART (Specific, Measurable, Achievable, Relevant, and Time-bound).
For example, instead of saying, "I want more views," aim for something actionable like, "Generate 1,000 views and 50 clicks in 10 days." Knowing your goal shapes your content, tone, and audience approach.
Choose Your Tools
Having the right tools is key to creating professional-quality before and after content that stands out. Here's an expanded list of essentials and tips to help you get the most out of your setup:
Camera
Your video quality can suffer without a great camera, leading to pixelated visuals and missed details. This reduces audience engagement and can make your brand appear less professional, ultimately diminishing the impact of your before-and-after content.
Here are some options to consider:
- Smartphones: Modern smartphones offer impressive capabilities. For instance, the iPhone 16 Pro features a 48 MP main camera and the A18 Pro chip, enabling 4K recording and editing. Its large Super Retina XDR display provides an excellent editing platform.
- Mirrorless Cameras: Devices like the Panasonic Lumix S5 II provide high-quality recording with advanced features, making them suitable for professional videography.
- DSLRs: While bulkier, DSLRs such as the Canon EOS C70 offer exceptional quality and versatility for various shooting conditions.
Lighting
While poor lighting can make your footage look dull or unprofessional, good lighting ensures clarity and enhances visual appeal. To achieve the best results, consider having these essentials during filming:
- Ring Light: Perfect for even, flattering illumination.
- Softbox Lights: Great for diffusing light and eliminating harsh shadows.
- Natural Light: Utilize daylight by shooting near windows or outdoors.
- Reflectors: Bounce light onto the subject for a balanced look.
Stabilizers
Stabilizers help you keep the camera steady while walking, panning, or filming dynamic scenes. Without them, even slight camera movements can disrupt the viewer's focus, making your footage feel amateurish.
For more steadier shots:
- Walk slowly and keep your arms close to your body to reduce movement.
- Use wheels like skateboards or trolleys for ultra-smooth tracking shots.
- Lighten your camera setup by removing heavy accessories to improve control.
Create a Script or Guide
Why does this matter? It ensures your message is clear, emotionally engaging, and achieves its purpose—whether showcasing a transformation or solving a problem.
- So, what's the first step? Start by defining the goal: Are you trying to sell a product, inspire action, or educate your audience?
- Think about the story you want to tell: What's the challenge in the "before" stage, and how does your product or service provide the solution in the "after"?
But how do you connect with your audience? Understanding your audience is the most important thing! To achieve that, research users' needs, struggles, and preferences.
Ask yourself: What problem do they need solving? What kind of tone will resonate with them? Additionally, stay on message and avoid unnecessary details that dilute your point.
Focus on telling a concise, compelling story that highlights the transformation. A clear structure—starting with an interesting hook, continuing with a problem, and ending with the solution—keeps viewers active from start to finish.
Finally, wrap up your video with a strong call to action. Whether it's "Shop now," "Learn more," or "Try it for yourself," a clear directive ensures viewers know the next step.
And don't forget to polish your script! Read it out loud to catch awkward phrasing or pacing issues.
Invite the Subject
It should be someone who reflects your target audience and has experienced results from your product or service. How do you find the right subject?
Start by identifying customers who've left enthusiastic reviews or shared testimonials about your brand. Reach out to them through email or social media campaigns, asking for volunteers to share their experiences.
Struggling to find the perfect fit? Collaborate with UGC Factory, which has a team that connects brands with creators who produce authentic, relatable content that resonates with your audience.
Once you've identified your subject, brief them on what to expect during filming, offer guidance on what to share, and ensure their comfort throughout the process.
Shoot Your Video
Now that you have your subject and plan, it's time to bring your before and after content to life. This step is where all your preparation comes together, so focus on creating a smooth, professional, and engaging experience for your subject and audience.
How do you choose the right location? Select a setting that aligns with your theme. For example:
- Fitness videos may benefit from bright, open gym spaces.
- Product demonstrations look best on clean, neutral backdrops.
- Home renovations should showcase detailed and wide-angle views of the transformation.
- Natural light is ideal, but use ring lights or softboxes to maintain a professional look if unavailable.
What angles and shots should you include? Capture multiple perspectives to give viewers a complete understanding of the transformation:
- Location: Pick a clean, well-lit spot that complements the story.
- Angles: Shoot from multiple perspectives to give a fuller picture.
- Consistency: Keep lighting, angles, and framing the same for "before" and "after" shots to avoid distractions.
- B-Roll: Capture extra footage of the process to use in transitions.
Avoid overproduced or overly scripted moments because the goal is to highlight genuine results and emotions. Encourage your subjects to share their reactions naturally, adding a human touch that resonates with viewers.
Lastly, take your time. Record more footage than you need—multiple takes and angles give you options during editing, ensuring a polished final result.
Edit It
Start by arranging your clips chronologically to showcase the transformation clearly. The sequence should flow seamlessly from "before" to "after," highlighting the journey in a logical and visually appealing way.
- Add Transitions: Smoothly move from "before" to "after."
- Overlay Text: Highlight key benefits or steps.
- Include Music: Pick a track that matches the tone of your story.
- Animate Elements: Use dynamic text or motion effects to keep viewers engaged.
Use these tools:
- CapCut: Intuitive and free, offering drag-and-drop functionality, transitions, filters, and trending effects.

- FlexClip is excellent for beginners, with pre-designed templates for before and after videos.

- Movavi: Advanced options for color correction, stabilization, and audio editing.

- Adobe Premiere Pro: For professionals, offering unmatched customization and control.

- Canva Video Editor: Ideal for quick edits, allowing you to add text overlays, transitions, and stock footage.

Tip: Stick with one tool and master it. Over time, this will speed up your editing process.
Before and After Video Ideas
Fitness Transformations
These videos, perfect for gyms, personal trainers, and fitness influencers, showcase body transformations, increased strength, or weight loss progress.
Find inspiration in a quick fitness transformation video highlighting how consistent effort can lead to impressive results and inspire viewers to act.
https://youtube.com/shorts/b_zeIVpZSc4?si=3WDja4IKB7xz4gAm
Home Renovations
Home improvement brands and interior designers use these videos to illustrate dramatic space makeovers, from rundown rooms to dream homes.
An example is when the creator transformed an outdated, gloomy townhouse into a bright, airy, functional family home.
https://www.youtube.com/watch?v=ecjm6HVOqYo
Makeup Transformations
Beauty brands love showing dramatic differences after using their products!
This creator used transitions synced to the beat. The video highlights each stage of the transformation, from prepping the skin to the final reveal.
https://youtube.com/shorts/f96UtJ5sCwo?si=dbC-ZMzv4dhEiv3V
Food and Meal Prep
The creator uses quick cuts and visually satisfying organization techniques to highlight each meal prep stage, from chopping vegetables to portioning out finished dishes.
Here's how Kayla J. Chandler did it:
Tips for Better B&After Videos
Creating this type of content requires more than just basic footage. Here's how to make yours stand out and connect with viewers effectively:
Know Your Audience
Who are you speaking to? If your audience is fitness enthusiasts, highlight benefits like muscle tone or weight loss.
For home renovators, focus on space optimization or aesthetics. Understanding your audience allows you to tailor the content's tone, style, and content for maximum impact.
Keep Things Consistent
Consistency in lighting, angles, and framing between the "before" and "after" shots ensures the transformation is the focal point.
Avoid changing unrelated elements (like background or lighting) that could distract from the main subject or make your content seem misleading.
Use Multiple Angles
Show close-ups, wide shots, and even overhead views to give your audience a full understanding of the change.
This is especially important for industries like interior design or beauty, where details matter.
Include a Human Element
People connect with people. If applicable, show your customer or subject sharing their experience. After the transformation, a short testimonial or reaction shot adds authenticity and emotional impact.
Add Text and Context
Add text overlays or short captions to help your audience understand what they're seeing. For instance:
- "Day 1: Starting the journey."
- "After 3 months of using [product/service]."
Collaborate with Professionals
Working with a creator or editor can elevate your video if you want next-level results. UGC Factory connect brands with experienced creators who know how to deliver high-quality, audience-specific content.
Experiment with Speed and Effects
Use slow motion or time-lapse for dramatic effect. Highlight certain moments with zoom-ins or add transitions that enhance rather than overshadow the story.
Remember! Always end with a strong call to action (CTA). Whether "Start your transformation today!" or "Shop now for your makeover kit," guide your audience to the next step.
Want to Make Your Before and After Videos Stand Out?
Creating viral before-and-after videos requires the right tools, great storytelling, and some creativity. If you want a professional touch to take your content to the next level, UGC Factory is here to help.
Schedule a call today, and let's make it happen!
About Dan Ragan
Founder of UGC Factory and expert in user-generated content marketing strategies